My Morning Routine Planner

Transform your mornings, transform your life

Click File > Print or press Ctrl/Cmd + P to save as PDF or print

Morning Routine Template

5:30 - 6:00
Gentle Awakening: ________________________________
6:00 - 6:30
Mindfulness Practice: ____________________________
6:30 - 7:00
Coffee/Tea Ritual: _______________________________
7:00 - 7:45
Movement: _____________________________________
7:45 - 8:00
Planning: ______________________________________

Daily Intentions

Today I am grateful for:

My top 3 priorities for today:

  1. _________________________________________________
  2. _________________________________________________
  3. _________________________________________________

Morning Routine Checklist

Evening Reflection

What went well today?

What could be improved tomorrow?

Tomorrow's preparation checklist:

Weekly Habit Tracker

Habit Mon Tue Wed Thu Fri Sat Sun
Wake up time
Meditation
Exercise
Journaling
Reading